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Boxing for Adults & Kids in Mt. Juliet, TN
Real Boxing Training for Every Level
Learn the sport, build strength, and train with purpose in a structured, coach-led environment.
Schedule Your Free TrialProfessional Coaching
Every class is led with attention, structure, and purpose so members can train safely, build skill, and make steady progress.
Training with Clear Intent
Whether you’re here for fitness, confidence, discipline, or athletic development, each program is built to help you improve with direction.
A Higher Standard Environment
Tomaso’s Boxing Club combines serious training with a welcoming atmosphere—focused, respectful, and built for people who want to get better.
Four Programs. One Standard.
Boxing
Learn real boxing in a structured, coach-led environment. Classes focus on technique, footwork, defense, combinations, conditioning, and controlled partner work. Whether you’re brand new or experienced, you’ll be coached at your level and pushed to improve.
Learn More About Boxing
Fit2Box
A high-energy boxing fitness class built around bags, mitts, bodyweight work, and conditioning. No sparring and no experience required. Just a hard, purposeful workout that teaches boxing fundamentals while building strength, endurance, and confidence.
Learn More About Fit2Box
Boxing Fundamentals
A skill-focused class built to teach and sharpen the core tools of boxing. Each session breaks down specific techniques, footwork, defense, and bag work in a controlled, coach-led format. It is ideal for beginners and experienced members who want cleaner mechanics, better timing, and a stronger boxing foundation.
Learn More About Boxing Fundamentals
YouthBox
A structured youth boxing program for ages 8–14. Kids learn footwork, coordination, discipline, confidence, and basic boxing skills in a safe, supervised environment built around hard work and respect.
Learn More About YouthBoxGetting started is easy
01
Schedule Your Free Trial
Kickstart your boxing journey with a complimentary session to see what sets us apart.
02
Meet Your Coach
Get personalized guidance and discuss the best training options to achieve your goals.
03
Dive into Training
Embrace the challenge with our diverse classes and tailored fitness plans.
Everything you need to train like a boxer
Easy Class Scheduling
Personal Training
Members Only App
Top of the Line Workout Equipment
Training Bags
Boxing Ring
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Our culture is what sets us apart
Tomaso’s Boxing Club is built on real coaching, structured training, and accountability. Classes are coach-led and purposeful, and the owner is directly involved in the training, programming, and day-to-day standard of the gym.
Whether you’re training for competition, learning the fundamentals, or just getting in better shape, you’ll be coached, challenged, and expected to work. That standard is what keeps people here.
(Select Location)
Located in Mt. Juliet, TN, Tomaso’s Boxing Club is easy to reach from North Mt. Juliet Road and the surrounding area.
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Come visit us
1273a N Mt Juliet Rd, Mt. Juliet, TN 37122, USA
Get DirectionsMt. Juliet
FAQs
How do I get started?
Starting is easy! Just schedule a free trial class through our website or app and join us to experience the difference.
Am I going to get punched in the face?
In Boxing Class, Boxing Fundamentals and YouthBox, contact is part of the training, so yes, you may get punched — but it is supervised, structured, and controlled. You will not be thrown into unsafe sparring or left to figure it out on your own. If you want to train without getting hit, Fit2Box is a completely non-contact classes.
What are the benefits from the training here?
Training with us improves not only your physical fitness but also mental toughness, discipline, and confidence.
What makes Tomaso's Boxing Club unique?
Our culture. Classes are coach-led and purposeful, the owner is directly involved in the training and day-to-day standard of the gym, and members are coached, challenged, and expected to work. That standard is what sets us apart.
What can I expect from my first class?
Expect a supportive, energy-filled environment where you'll learn the basics of boxing while having fun.
Is this scalable to my experience level?
Absolutely! We offer classes and training for everyone, from total beginners to experienced boxers.
Can this be modified to pre-existing injuries?
Yes, our coaches can modify workouts to accommodate your unique needs and ensure a safe training environment.
Do I need my own equipment?
For YouthBox, Boxing Fundamentals, and Boxing, you must have your own mouthpiece to participate. Gloves can be loaned out for class for a limited time, and as you progress we recommend purchasing your own gear.
Are there programs for youth?
Yes, we offer Youth Box for ages 8-14 years, designed to introduce them to boxing in a fun and safe environment.
Is personal training available?
Yes, we offer personal training. Contact us for availability.
Still curious? Talk to us!
Your First Class Is Free. Come Train.
