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Real Boxing Training for Every Level
Learn the sport, build strength, and train with purpose in a structured, coach-led environment.
Schedule Your Free TrialProfessional Coaching
Every class is led with attention, structure, and purpose so members can train safely, build skill, and make steady progress.
Training with Clear Intent
Whether you’re here for fitness, confidence, discipline, or athletic development, each program is built to help you improve with direction.
A Higher Standard Environment
Tomaso’s Boxing Club combines serious training with a welcoming atmosphere—focused, respectful, and built for people who want to get better.
Every body is unique.
Find something that works for YOU
Boxing
Learn real boxing in a structured, coach-led environment. Classes focus on technique, footwork, defense, combinations, conditioning, and controlled partner work. Whether you’re brand new or experienced, you’ll be coached at your level and pushed to improve.
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Fit2Box
A high-energy boxing fitness class built around bags, mitts, bodyweight work, and conditioning. No sparring and no experience required. Just a hard, purposeful workout that teaches boxing fundamentals while building strength, endurance, and confidence.
Learn More About Fit2Box
Recovery & Mobility
Improve flexibility, reduce stiffness, and recover better with guided mobility, breathwork, and stretching. Built for people who train hard and want to move well, feel better, and stay consistent.
Learn More About Recovery & Mobility
YouthBox
A structured youth boxing program for ages 8–14. Kids learn footwork, coordination, discipline, confidence, and basic boxing skills in a safe, supervised environment built around hard work and respect.
Learn More About YouthBoxGetting started is easy
01
Schedule Your Free Trial
Kickstart your boxing journey with a complimentary session to see what sets us apart.
02
Meet Your Coach
Get personalized guidance and discuss the best training options to achieve your goals.
03
Dive into Training
Embrace the challenge with our diverse classes and tailored fitness plans.
Everything you need to crush your fitness goals
Easy Class Scheduling
Personal Training
Members Only App
Top of the Line Workout Equipment
Training Bags
Boxing Ring
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Our community is what makes us special and it's what will keep you going
Tomaso’s Boxing Club is a beacon of strength, discipline, and empowerment, welcoming everyone—from elite competitors to those stepping into a gym for the very first time.
Built on a strong sense of community, the club fosters an inclusive and supportive environment where every member is valued.
What truly sets Tomaso’s apart is the hands-on involvement of the owner, delivering a level of personal commitment and guidance rarely seen in the fitness industry.
More than just a boxing gym, Tomaso’s Boxing Club is a place of transformation—where individuals build confidence, resilience, and physical strength, whether they’re pursuing competitive boxing or beginning their fitness journey.
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At the heart of Mt. Juliet, TN, our gym is conveniently located for locals and commuters alike.
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Come visit us
1273a N Mt Juliet Rd, Mt. Juliet, TN 37122, USA
Get DirectionsMt. Juliet
Questions? We (probably) have the answers!
How do I get started?
Starting is easy! Just schedule a free trial class through our website or app and join us to experience the difference.
Am I going to get punched in the face?
Only if you’re in a boxing class and even then, it’s controlled. Getting punched only occurs during Boxing classes and YouthBox classes, and participation is always supervised, structured, and safety-focused. In Fit2Box, Yoga, and Strength & Conditioning classes, there is no physical contact whatsoever. These sessions are designed to build fitness, mobility, and strength in a safe, supportive environment—making them ideal for anyone looking to train without sparring or impact.
What are the benefits from the training here?
Training with us improves not only your physical fitness but also mental toughness, discipline, and confidence.
What makes Tomaso's Boxing Club unique?
Our deeply-involved, community-focused approach, along with a variety of programs and top-notch facilities.
What can I expect from my first class?
Expect a supportive, energy-filled environment where you'll learn the basics of boxing while having fun.
Is this scalable to my experience level?
Absolutely! We offer classes and training for everyone, from total beginners to experienced boxers.
Can this be modified to pre-existing injuries?
Yes, our coaches can modify workouts to accommodate your unique needs and ensure a safe training environment.
Do I need my own equipment?
For beginners, we provide necessary equipment. As you progress, we recommend purchasing personal gear.
Are there programs for youth?
Yes, we offer Youth Box for ages 8-14 years, designed to introduce them to boxing in a fun and safe environment.
Is personal training available?
Personal training is a cornerstone of our offerings, providing customized workouts to meet your goals.
Still curious? Talk to us!
Step into the Ring and Become a Champion!
